In my last post, we discussed forgiveness and how important it is for us to forgive others. In this post, we will discuss forgiving ourselves. When I was in the throws of depression I was in a room (in my head) with no doors and no windows. I knew that it was important for me…
As I remembered my life at home with my parents, I grew angry all over again, and I swore to myself, “I will never forgive you.” Then I went about my day harboring the remembrances of those years, the abuse, the pain, the humiliation of those years. At the end of the day, I was…
Is medication the answer? So, here I am, sad beyond words, I don’t know how to fix things in my life and can’t see a way out of my predicament. Is medication my road to freedom? For me, the answer is no. Anti-depressant medication is not the answer. Taking medication for depression would not remove…
I was watching a movie the other day called “Freaky Friday.” It tells the story of a teenage girl who thinks her mother is deliberately trying to ruin her life and a mother who thinks her daughter is deliberately trying to sabotage her happiness. They were both wrong. Watching that movie made me think back…
I described what depression is and it seems pretty…
Maybe now would be a good time to decide what exactly…